serbiangirl2003 is living

exercise regularly
A question about this goal: lately ive been doing lunges at the gym..but im scared that they will make my leggs bigger will they? February 15th, 2008 09:16

Feb 15, 2008, 09:16AM PST | 1 cheer | 10 answers

Answers:

blincolnw

It also depends on how much weight you are using. If you are doing 5 – 10 lunges with a very heavy weight you may start to see some added muscle, but if you are doing a lot of lunges with little to no weight you will be more likely to tighten your muscles and lose inches like Ruth says.

Feb 15, 2008, 09:34AM PST | Thread | Respond to this | 2 cheers

blincolnw has gotten 2 cheers on this answer.

serbiangirl2003 is living

i dont use weights i just go across and back the room 2 times

Feb 15, 2008, 10:13AM PST | Thread | Respond to this

singerwanabe

No lounges will not make your legs bigger, lounges work the back of your thights, no more.
Keep up with your regular excercise.

Feb 15, 2008, 06:35PM PST | Respond to this

 

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