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How to Keep a Journal

www.journalkeeping.com/     Improve Yourself Through Regular Personal & Professional Reflection

Morning Song is changing her life one thought at a time

keep a dream journal
A question about this goal: What are the benefits you experience from keeping a dream journal? Thanks. December 4th, 2011 16:22


Todd Schoonover is rehashing old avatars

There are a few benefits from keeping a dream journal. One of the primary ones is that as you document the dreams you remember, you’ll find you start to remember more of your dreams. You can also use your dream journals to analyze your dreams, or look back in time to see what you were dreaming about during significant times of your life.

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