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A question about this goal: I have VERY over-sensitive lungs and want to avoid (training-limiting) infections however possible, especially when the weather gets cold. Any advice? Thanks for all the great advice here and Thanks, Plantapixie, for asking such helpful questions! July 30th, 2006 06:53

Jul 30, 2006, 06:53AM PDT | 1 cheer | 18 answers

Answers:

elizabethmerchant is having a great day.

I agree that a sports medicine doctor is a good idea. I run with one friend (did a marathon with him in April) who has asthma and keeps his inhaler close by. We usually do the Galloway formula for run/walk on long runs and it’s worked out really well. Good luck.

Jul 30, 2006, 12:03PM PDT | Parent | Respond to this | 1 cheer

elizabethmerchant has gotten 1 cheer on this answer.

 

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