Rebecca is Nano-ing.
“My” time is after everyone goes to bed at 10, and that’s when I’ve been eating the last three nights in a row. I pledged to myself and my dietitian that I’m going to bed at 10pm from now on to try to avoid that pattern.
But the underlying problem of loneliness, and my sadness about that, persists. I am very aware of being very much alone in this world, despite being surrounded by a husband and children.
I really need to find a therapist.
