I feel so much better now that I drink more than 2 liters of water a day. I feel less tired, I eat less, my skin looks great, my hair are shinier, I can concentrate for longer on my tasks… definitely the single most intelligent thing I have ever done!
just started to try and change my habits. Looking forward to obtaining the same results.
You’ll see, in a bout a month your skin will feel much smoother! And the short term result is that a glass of water often cuts cravings. And for I am in a diet, this is a bonus I can’t ignore ;-)
The best way to do it, in my experience, is to drink a little bit throughout the day. I keep my bottle always with me and sip from it every few minutes. Without even realizing, by 5 pm I drunk 2 liters of water!!! Try it and good luck :)
SumiresHeartStrings wants to To live instead of exist
sell my art
smile at people in the street
Make new friends
lejaders wants to stop slouching
eat healthier
Adopt a baby
learn to play the violin
Become Financially Free
Visit South Africa
finish school
Lose 20 pounds
Stress less
Be in a Movie
win a poker tournament
Start my own business
read war and peace
Have a baby
fly in an airplane
manage a store
