ooty is wishing everyone an AWESOME 2013

obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy. (read all 3 entries…)
Oh my goodness!

Red alert, red alert.
Up two lbs.
Time for action.. oh, why is it so easy to go up but not down only in the case of weight loss

I will have to be vigilant.

Jan 22, 2007, 04:16PM PST | 6 cheers


Comments:

ooty is wishing everyone an AWESOME 2013

Thank you!

Yes, I realize that. I weigh myself only once a week ( sometimes I miss that), in the morning after going to the bathroom ;). yES, i KNOW 2 LBS WILLGO DOWN, EXCEPT i HAVE BEEN TELLING MYSELF THAT AND LET it creep up by about 8 ish lbs :). So, it calls for some caution on my part. Thanks for your encouragement.

Jan 23, 2007, 03:49AM PST | Parent | Respond to this

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Jan 23, 2007, 04:58AM PST


 

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