NorCalSummer07

swim a mile (read all 2 entries…)
1st Work-Out 2 years ago

I got in the pool and swam 800 yards and … man was I tired.

1st time in the water swimming laps in a long time … I look forward to being in swim shape.

Wonder how long that will take?

Jun 08, 2007, 11:37PM PDT | 1 cheer


Comments:

NorCalSummer07

Thanks for the encouragement

Had my 2nd work-out today … 700 yd plan.

I felt a little more natural in the water today.

Still a long ways to go though!

Jun 11, 2007, 06:11PM PDT | Parent | Respond to this 1 cheer

Long John Silvie is moving about - slowly, but is moving about

Are you doing it non-stop

or are you taking the breath breaks after several yards?

I want to be able to do my mile eventually without stopping..but I am still along way off that. I managed a maximum of 6 lengths (200m) today without stopping (but mainly I did 4). But last time I went I couldn’t do more than two and was seriously panting after that, so there is definitely an improvement.

Jun 20, 2007, 04:41AM PDT | Respond to this


 

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