day two: same deal. at the end of day two I drank 1/2 cup of olive oil and more than 1/2 cup of fresh squeezed lemon juice.

morning of day three: drank 16oz of water with juice from half a lemon. ate softcooked vegetable soup for breakfast 30min later, one for brunch 2hrs later, and a 3rd for lunch. shortly after third bowel of soup, I made a trip to the broom and along with the usual stuff, out came bile and greenish stones (liver/gall?) various sizes. I think I noticed some reddish looking stuff too. this surprisingly happened as expected. There was a little pain in my abdomen just before making the trip to the bathroom, which I assumed was gas before passing the stones but now I am thinking it was the actual stones(yes all the gory details). I didn’t feel significantly different afterwards, maybe a little more energy and a little lighter—but that might be because I can eat now and it is all over.

The toughest part of the juicefast part was getting the juice from the apples. I used apples from my backyard, a food processor, and a metal strainer to get the juice. straining involved a lot of effort for so little juice! next time I think I will look for organic apple juice at the store unless someone can recommend an easy method.

http://www.curezone.com/ has info on various types of flushes/fasts similar to what I did, along with user forums if anyone is interested.