LL has a Matty!
Treat myself with respect (read all 3 entries…)
Meaning... — 10 months ago
make sure the food I’m consuming is good for me; drink more water (ah, that old goal again); get more sleep (which is exactly what I should be doing right now); and get some exercise.
I did motivate myself to get out and run this evening. Didn’t go very far, but just the fact that I did it was a great start. Oddly enough, my horoscope for today (which I read after the fact), was:
Oct 2 2007
If you have a regular physical exercise routine, try to mix it up a bit today. Doing the same thing over and over again is boring for you, and it’s boring for your body. And if you do not have any sort of regular physical routine, today you definitely need to start one. Even if it’s something small – like taking a walk at lunchtime, or walking upstairs instead of taking the elevator—it will make a big difference in your energy level and in your attitude today.
Freaky.
On that note, time for bed!
