Dulicinea is ok

loose weight (read all 22 entries…)
weight 16 months ago

I go to the bank with my paycheck each month- a few months ago – I took my bank card out of the “machine” on the counter too soon – and the lady’s computer crashed.

Since then I have used the quick pay – in desk – avoiding her – anyway she wan’t there today – so I went to the counter and met one of the cashiers who I hadn’t seen for months --she looked amazing.

She had lost a lot of weight and looked really well and happy.

I asked how she did it ….............by cutting down on what she ate and exercising…................is it that simple?



Comments:

Sounds Simple

It really is that simple. Eating smaller portions and walking everyday, was the most effective way that I was able to loose weight. The problem is if you quit it comes back – like all diets.

Good luck Dieting,


 

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