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exercise more (read all 15 entries…)

Untitled  — 2 years ago

I really need to do something about this one. I feel out of shape and not as flexible as I would like. I would like to feel stronger and healthier.

Comments:

run

Go for a run, and if you can’t run go for a walk. Try to run, go in incriments. Just try I guarantee you will feel better and heck if you try all week reward yourself with a McDonald’s 4 piece.


 

I want to: