Adar What?

Eat and Move for Health (read all 41 entries…)
I am at a convention...

...with candy constantly available…
...lots of desserts…
...lots of dinner rolls…
...very little time for exercise…
...and after the plane trip to get here, my back is OUT.


- I have eaten moderately and healthfully.
- I have gotten some exercise every day. Not a lot, but some.
- Three old friends commented on how healthy I’m looking.

Woo HOO!


nicolasc will be out of the picture a lot. Please don't take lack of response or reciprocation personally!

Good for you

for sticking to your commitment to health!


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