Eat a salad (and one fruit) a day (read all 142 entries…)
5/24/2011 food

breakfast
bookish’s special oatmeal with all fixings
1 mango

lunch
steamed broccoli with pb, balsamic, cayenne pepper (yes, odd, but good)
1 luna bar

snack
1/2 a TJ dark choc bar

predance class snack
several handfuls of trail mix (nuts, raisins, some rare m&ms)

dinner
brown rice pasta
(a lot of) cheddar cheese
tomato sauce

Gosh. am feeling a bit guilty about the dinner… i wanted to want to eat salad, but i didn’t want to eat salad! so i allowed myself to have what i wanted, ala Geneen Roth style.



Comments:

i think i remember

reading something along those lines a few months ago… scary, no?

no wonder i couldn’t stop at one small sliver!

Moose I'm sure I will be happy if I apply myself

yeah

it IS scary! There weren’t many truly addictive foods but I think they were chocolate, cheese, caffeine and processed meat? or something.
Now find me a person that’s not addicted to any of those!


 

I want to:
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