Arisar is taking weight loss one day (and bite) at a time
I’m trying very hard not to feel down and lose my motivation, but I just don’t feel as excited about improving my diet as I did yesterday and the day before. I know, I know, it’s only been four days. I guess I was hoping to see a change already, like more energy or even look/feel thinner. How do I know that what I’m doing is working?
Yes, I want to have lower cholesterol and blood pressure and decrease my chances of Type 2 diabetes and other illnesses, BUT I also want to lose weight. I want to fit comfortably into a size 10 again. Heck, a size 12 would be great too.
I’m going to talk to Dad. Maybe he can give me some good advice and let me know if I’m even doing the right thing.