Z went and talked to a cardiologist who also helps with weight loss. (He’s been having chest pains as well or he wouldn’t have bothered going to a cardiologist…I think it’s stress from me; he says no.)

His doctor gave him a specific diet to follow, and also gave him an exercise plan to try for a month. Z’s very dedicated to doing this and every day since he’s talked to this man he’s followed it to the letter.

Z also contacted the diet counselors at school. He’s going to meet with someone next week…so hopefully they can help as well.

I’m very impressed with his initiative; and I’m so proud of how seriously he’s taking his weight loss this time.