~hopped~

maintain and possibly improve my fitness FOR LIFE (read all 119 entries…)
Ran

a 21:21 5k with the pedal about 3/4 down. I’m still about 7 lbs. fom where I want to be, so I think that once I can manage to lose that extra “baggage” I can be competitive at the 5k again, and even 10k if I can add some endurance to my fitness level.
Feeling good!

Mar 25, 2012, 02:12PM PDT | 6 cheers


Comments:

~hopped~

I run faster

when racing, but I compete with myself just as easily.
I’m actually ahead of where I was at this time last year. I smell some PR vapors wafting my way!!! :)

Mar 26, 2012, 07:07PM PDT | Parent | Respond to this 2 cheers

AFrayedKnot Seeing the stars...

Happy for you

and always, wishing I was fast… It will be fun to see where this season takes you. Just signed up for a tri with a 5K leg. I’m so slow, I’m lucky if I can break 10 minutes. :(

Mar 26, 2012, 07:11PM PDT | Respond to this 1 cheer


 

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clare90 wants to clean my room drink less soda Learn japanesse Keep a journal garden more make a collage complain less watch more black and white classic movies (pre-1950) dream lucidly Write a virus that will un-install Internet Explorer (your know who you are) and replace it with Firefox. get rejected floss my teeth Run a mile in 11 minutes have more confidence in myself WATCH THE WHOLE NARUTO SERIES Create a budget Claytons wants to get in shape make friendster layout use my own picture make video games Learn how to make music with Reason stop procrastinating learn to ride a motorcycle learn to rap have more patience become an actor knit enough pairs of socks so I can wear hand-knitted ones every day! become fluent in spanish
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