Spatz .☆.☆.What a wonderful life.☆.☆.

Stress less (read all 33 entries…)
Better balance

I found this list in EverydayFairy’s entries, it’s so great I had to try and adapt it.
So, to get trough the next weeks, I plan to:

  • make a `to-do` list and use it
  • don’t do it all yourself and utilize my team more
  • do not stay overtime too often and if I do–let it be an hour max
  • do not work at home
  • no work email at home or on the weekend
  • everyday after work do at least 2 of those things–eat lunch together, go for a walk, read a book, watch a good movie, exercise
  • go to bed around 10:30
  • make short breaks at work–to rest my eyes and back and get fresh air
  • everyday do something fun
  • get out during the lunch break
  • ..and try to enjoy life :)

picture via pinterest



Comments:

(This comment was deleted.)

Spatz .☆.☆.What a wonderful life.☆.☆.

I learned something :)

In my management training yesterday, we learned about breaks and break timing and duration.

Then it hit me: I do not take breaks – even though I am entitled to take a 5min break every hour when working at the screen (which I do all day).

Most of the time I will not even make breaks to use the bathroom…

And if you don’t take breaks, you spend all your energy at work and you’re left with none in the evening.

Ok, so I have to make a new goal :-)

Dreamdancer12 It's time to plan our wedding!

Breaks are great!

Happy for you that at the very least you’ll set your timer to sip water, go to the bathroom, and stretch a little….

Spatz .☆.☆.What a wonderful life.☆.☆.

Thank you!

I just made a goal to do so!
I hope it will help me feel better!

(This comment was deleted.)

Spatz .☆.☆.What a wonderful life.☆.☆.

Thank you!

The plan is to get some water or tea and walk around a little :-)

I hope you are feeling better – did you get some sleep?

((hugs))

(This comment was deleted.)

 

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