Sometimes I really do wonder whether what’s going on in the lunar world does have an impact on our sleep, physical well-being and pysche?

I’ve just experienced very similar scenarios/issues sleeping as you & SolenaD. For the past 2wks I’ve been all over the shop (to coin a phrase) – up til all hours wide awake, bright as a button. My thoughts have been rambling, random, illogical. My neck & shoulders have been acheing & I can’t get comfy in bed and I’ve been eating less, but more (if that makes sense).

On reflection I do find it always comes down to an emotional issue that’s reared it’s ugly head or is unresolved and weirdly, the timing is almost always when there’s a full moon!? Once the new moon phase begins, I settle down & my regular sleep pattern returns?

I also go to the chiropractor once every 8wks – like a maintenance thing. It really does help with keeping things aligned & I sleep way, way better. It might be worth a try for you K~?