BeautifulDay I wasn't older yet, I wasn't wise I guess
So I should take this one off the back burner again. Mostly because I’ve gained weight that I didn’t have space to gain. When I weighed more than I do now it felt like I could make the tiniest insiest winsiest change and I would lose weight. So it’s been frustrating lately.
I also don’t really know how to lose weight. I employed the tactic of being too ashamed to go to the cafeteria by myself, thus eating one meal a day most days to lose weight the first time. But that’s kinda stupid. I want to be healthy… not, you know, hungry.
I think I just need more of a workout routine. A time to work out and a pre-determined idea of what I will do. And I should probably “re-start” the couch-to-5K thing.
As for food, I eat pretty healthy but I eat A LOT at one time. I think if I eat more often but a lot less. I could stop eating so much at once and feel better through out the day. So we’ll go with that.