nicolasc - spring has sprung!

Summer Hoop 30/30 (June 10-July 10) (read all 14 entries…)
Day 21 Gonna Make You SWEAT

I had better luck getting the hoop on my chest tonight. It was hard again at first, but James Brown nudged it up there.

SWEATY. Sorry, I know I always post that, but I do love when I’m sweating, it means I’m getting good exercise! LOL!

Hooped to:

Boom Boom Pow – Black Eyed Peas
Get Ur Freak On – Missy Elliot
Sexy Back – Justin Timberlake
Groove is in the Heart – DeeeLite
Working Day and Night – Michael Jackson
Sex Machine – James Brown (my favorite of the night)
Gonna Make You Sweat – C+C Music Factory

Oh, please hoop with us! If you like to dance, you will have fun!!

Jun 29, 2012, 11:45PM PDT | 2 cheers


Comments:

Trula March: Spring is here!

Sweat

yah I sweat like a pig when I’m hooping. Did you know hooping burns 200 calories every 30 minutes? It’s a good workout.

Jun 30, 2012, 04:42AM PDT | Respond to this 1 cheer

nicolasc - spring has sprung!

I didn't know it was that much...

cool! The nice thing is you don’t even feel like you’re “exercising,” it’s just having fun! :-)

Jul 01, 2012, 12:27AM PDT | Respond to this


 

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