I have recently gotten hold of some locally grown raw milk and have tested that against my migraines. So far it is giving me no symptoms! I am hopeful that the live enzymes in the raw milk are helping me digest whatever the element is in national milk that are giving me problems.

Plus, of course, I’m just thrilled to be supporting a local farmer. Her name is Karen Olson, and she keeps three rescued Holstien cows that had been mistreated in the national dairy system. She nursed them back to health on her farm with good pasture and good care. Now they look like the picture of health! There is something truly special about meeting the source of your food, and knowing it is wholesome and cruelty-free.