joyjoei yoga & running & sleeping & repeat..

Plank It Again (120 more minutes of side plank in 2 months) (read all 29 entries…)
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I have added crunches into my morning workout so I had no time to postpone plank or boat pose. I just have to get down and get them done..

Jul 31, 08:10PM PDT


Comments:

Todd Schoonover This image is not naughty or offensive, so don't flag me WatchTrolls

Maybe

You wouldn’t have to do them all at the same time. Some in the morning, some at night.

I do tend to do them all at the same time, unless I do two sets one early and one late.

Aug 04, 03:31AM PDT | Parent | Respond to this 6 cheers


 

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