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It's made me a better person

I’ve had AU for just over 6 years. At first I was really devastated. It all happened in stages—first a patch, then all of the hair, then the eyebrows, lashes and my nails too. All of that took only a matter of weeks. I was pretty freaked out but my way of coping was to just buy a wig and pretend that nothing happened.

Eventually, that wore thin and I finally let myself be upset about what had happened. It was so clear that doctors had NO idea what might possibly work. They were just going through a recipe book of things that have had some success in the past. So, I finally decided to make up my own regime.

I decided that I had to take better care of myself. I started eating healthier meals and exercising. I’m now in better shape than I was before. I started experimenting with wigs and hats too. And sunglasses.

I also had an honest friend who told me that most of the things that I noticed-like when my nails had fallen off-most people didn’t really notice. And she was right.

All of this has made me a better person—more sensitive to others who might be suffering from some sickness that people can’t immediately see and also more sensitive to myself and the importance of not just doing stuff for other people, but also looking after myself. I’ve also had friends who have come down with seriously debilitating illnesses since getting AU. As illnesses go, it’s not that bad! I am very healthy. I just don’t have hair.



Comments:

The picture of health

Yeah, I know what you mean. I am somewhat bemused by the people who jump to the conclusion that I have cancer when they see that I have no eyelashes. But you’re right, it’s more a condition that a health challenge. As for the nails, they are back, like you with some ridges-on occasion there are some challenges with splitting, but on the whole, ok. They have grown long since being ill, btu lately a bit challenged-mostly because I forget to wear gloves when washing dishes!

Bald rocks!

Have you tried biotin?

I’m not selling snakeoil here, but I had great results with taking 2500mcg of biotin daily for the first 7 years of having AU. That really strengthened my nails. I stopped recently to see if it would make a difference as I’d been taking it for so long. My nails may be a little weaker now, but I also think they’re not as weak as they were when I first got AU (I feared losing them like you for a while—cracking, bleeding, etc.).

Here’s the 2500mcg of biotin product that I used and recommend. Don’t know if you’re a man or woman, but the “women’s” branding is simply that … branding. They market it as a hair/skin/nails formula for women—but it’s really just pure biotin for humans. I noticed a difference in under 2 weeks. You should give it a whirl and see what happens. Good luck.

Thanks!

I’m a woman. I’ll check it out.

Thanks for the tip

I did get some Biotin. I notice now that you had suggested 2500 mg. I only have a 1000mg vitamin, but it seems to be helping a lot. When I run through this, maybe I’ll see if 2500mg helps even more.

Nails are really much, much better now.

That’s great. I also noticed a quick turn-around in my nails after about a week of taking 2,500mcg a day. That’s good that 1,000 is working for you—if you upgrade to 2,500 you can see if there’s any difference. My understanding is that the body just flushes out the unused biotin and that it’s a pretty harmless substance.

I actually stopped taking it after about 7 years just to see if my body had changed. Right now I’m not taking it and my nails seems weak, but good enough.

Here’s 2,500mcg pills for ($15 for 120 pills). Not bad a for a 4 month supply.

Glad you’ve discovered biotin.

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