Be healthy, stay healthy, eat healthy
The Great Tao 3 years ago

I just started reading a book my dad handed down to me, entitled The Great Tao. It’s a 500 page book encompassing an overview of the chinese Tao practice. It goes over healthy diets, breathing and message healing exercises, philosophy, sexual mastery and much more. Overall, I’ve found some incredible knowledge that this books claims has existed and been used for over 6,000 years.



Comments:

So did you finish the book?

How was it??

yah it was good though it pretty much skimmed the top of all the Tao topics. I plan on going more in depth on the ones that are most useful. There’s tons of info online….


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