drink more green tea
The evidence for it's health benefits are solid...

... and I think it tastes great! Try the different kinds ( gunpowder, sencha, jasmine etc…), have it bags, put it tea balls or even put the rolled up leaves right in the water, have the cheap kinds, have the pricey ones….

Some articles on the evidence:

Green tea ‘may protect the heart’

Green Tea’s Record Against Cancer Grows



Comments:

 

I want to:
43 Things Login