Sponsored Links

Fitness Workouts in

www.michellebridges.com/NewBook     New Book: Strong is the New Skinny Buy Total Body Transformation Now

Outdo Your Personal Best

www.redbull.com/     With a Red BullĀ® Energy Boost. Even If It's A Dash For The Door.

workout 4-5 days a week (read all 10 entries…)
like Joey, "WHOA!!!"

Last week, I worked out 8 times in 7 days! Sounds like I’m doing Oprah’s boot camp because she demands that participants work out 8 times in a week. I even worked out 9 of 10 days, with 8 days being consecutive. My jeans are loose, and I’m just doing the damn thang.

If I keep this up through August, I’ll consider this goal accomplished.

I still had to take a break from working out because it seemed that my body was demanding rest. I’ll be back at the workout despite the busy week ahead.



Comments:

 

I want to:
43 Things Login