It was about playing video games to lose weight and was very motivational. This total computer geek lost weight doing Dance Dance Revolution, driving programs powered by a stationary bike, and other exercise games. It gave me a hankering to do DDR again, which i used to do at least an hour every day using my roommates Playstation. i found a website with free dance software and found out that you can get a dance pad for your pc so hopefully i will be able to do this soon. Anything to start moving again!