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Lara.

be comfortable in my skin (read all 10 entries…)

Untitled 3 years ago

I’ve started lifting about a month or so ago. It makes all the difference. I welcome the strength, confidence and beauty that lifting brings to my life. It is so much better than hours of cardio, though I still love my kickboxing.

More women need to pick up weights! The life changing potential, and the bonus confidence boost are phenomenal.

Aug 12, 2006, 10:01PM PDT | 10 cheers

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Comments:

blincolnw needs to update this list!

lifting

I agree, weights are really a great addition to any workout.

Feb 22, 2007, 10:51AM PST | Thread | Respond to this

(This comment was deleted.)

Apr 27, 2007, 12:33PM PDT

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