Flavor Packets on drink more water and less soda on 43 Things

drink more water and less soda (read all 2 entries…)

Flavor Packets 4 years ago

Also, I recently found these awesome Crystal Light flavor packets that you add to your standard 20oz water bottles. So instead of boring water, I get sugar-free lemonade or raspberry. That helps me a lot with avoiding soda.

Jun 29, 2005, 09:30PM PDT

Comments:

Ayleesha Looking forward to Punta Canta, my brother getting married!

It’s great that you want to stop drinking soda! That stuff is so bad for you.

Drinking a lot of water (at least 8 glasses of water a day) is very important for your health. It is so great for your skin and rids your body of toxins, it flushes them out through your system, and it helps you to either lose weight or keep the weight off, and so much more. So keep up the good work!

Just late last year I took a look at my health and what I could do more do be healtier. And one of the things I found out while searching the Internet (some I already knew), is that water plays a great part in your health. I always drank a lot of water. I LOVE water, but now, I drink even more.

Jul 18, 2005, 07:39AM PDT | Respond to this

Ayleesha Looking forward to Punta Canta, my brother getting married!