Missed going to the gym this week because of work committments, and you could really tell.
We were going to do a lead climb with me as a second, only managed to get a third of the way up the wall. It was only a four, but i really fucked it up – and I was so upset about it aswell.
Finished by top-roping a four called loose living… going to spend an hour today writing up a training program so I can start making some progress with my strenght!!