I only had fruit for lunch at work today, couldnt get away for lunch. I got home from work about 7.15pm (the bus broke down) so had to walk further than I usually do. Had dinner around 8.30pm which is far too late to be eating a big meal.
www.mayoclinic.com/health Eat meatless sometimes. It's better for your waist and your wallet!
No sugar today, but I was starving
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