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shy

workout regularly (read all 40 entries…)
workouts: week of august 28th to september 3rd, 2006

no problems this week. maybe a little tired as the week comes to and end… nothing major. i just took it down a notch yesterday. whatever it takes to get me through my workouts.

the challenge will be this weekend on our short, family vacation. i’m going to pack my yoga mat and mayby some resistance bands. i’d like to take it easy, though, as i can feel that my muscles need a break.

all i want to do is some sun salutations and some standing poses. hopefully outdoors. if i can do it at least twice, i’ll be happy.



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