Start exercising again (read all 2 entries…)

Walking  — 1 year ago

i’ve been getting up with my dad at 5 nearly every morning for our walks.
sometimes it’s 1.5, 2, 3, 3.5 miles
my legs are starting to get muscle definition.
and they’re getting larger…
but toned.
i think walking helps the posterior region, as well.
it’s a start.
but i won’t stop here.

i need to get a VHS hooked up for my Yoga video
and i need to actually do my Carmen Electra video>
my goal will be like 3 times a week, each video.
i’ll start at 1 time/week, each video.
then 2…then 3.

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