Buying a belt has helped alot with the image I have of myself, but there are still times when I feel so frumpy. I spent so much money on clothes in the past few months, and am finding that I either made poor choices in the type of clothing, or dont know how to wear what I have. And I have to start running again. I dont think that there is anyother way for me to lose the last 13 pounds that I need to lose.

I am disappointed because I had thought that I had gotten my binge eating under control. And then I ate an entire bag of chips the other day. I just couldnt stop. They were the ridges with olestra in them, so there was no fat, and it was only 400 something calories, but the salt!!! I was like a whale for two days. And I dont know why I do this. I know I cant have a bag in the house for days without eating them, so why do I buy them t begin with? I guess this should go under stop sabotaging myself.