I got this test when in rebab. i think it’s a good one…

Here’s a quick test. Just say TRUE or FALSE to the following statements.

1. My glass is always empty, not half full.
2. I’m always apologising for things.
3. I’m always telling myself I “should” be doing this or that.
4. I constantly criticise myself.
5. What other people think about me dictates how I feel about myself.
6. I am critical of my mistakes and relive them over and over.
7. I always let the people who love me down.
8. I feel like the weight of the world is on my shoulders.
9. A partial failure is as bad as a complete failure.
10. I bend over backwards to help others.
11. I am not sure I’ve done a good job unless others point it out.
12. It’s hard for me to forgive and forget.
13. I have to work harder than others for relationships and am afraid the relationships I have will fail.
14. If I don’t do as well as others, it means that I am not as good as them.
15. If I can’t do something well, there’s no point doing it at all.

I’d be interested in your answers…