A question about this goal:
Are you supposed to drink the tea the night before you actually begin the detox? I have bought the book, but it has yet to be delivered. Thanks for your help! : )
2 years ago
Answers:
I didn’t have the tea until I’d finished the first day of fasting.
My boyfriend and I did the fast together and found that our systems worked differently. For instance, he preferred to do the salt water flush in the morning and the tea in the evening. I couldn’t keep the salt water down in the morning, so I did the flush in the evenings and the tea in the morning.
I think that as long as you do both cleansings, the tea and the flush, every day, it doesn’t really matter which you do when. Just don’t try to do the tea and the flush at the same time! The flush takes about 30 – 45 minutes to hit your system and then about an hour to pass through you. The tea took longer to affect me and longer to pass through me, but it was much more gentle.
Good luck!
