have better posture (read all 10 entries…)
crossing legs 3 years ago

I need to quit crossing my legs. I slouch less – I think it’s because of the play. Which is good – I had to relearn to walk pretty much. Now if I can keep up the good posture!



Comments:

BayWindKiter is thankful to God for the blessings of health

Pilates

I noticed from the date of the comments this is an old goal for you so you may have already achieved it, but just in case your still looking, have you tried Pilates? Its a great workout thats easy to do, and one of the results is improved posture. I was doing it before to get a flatter stomach and I noticed people commenting on the fact that my posture was better. Well, just my two cents and I hope that helps. Cheers :)

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