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Lose weight so that I weight 135 pounds, and keep at that weight. (read all 3 entries…)
Don't starve yourself. Eat healthy and in smaller portions.

Have more greens and fish as part of your diet. Exercise. Make sure you get all the nutrients you need in you body. Eat flax seed. It’s very good for your skin.

That’s it.


leahjt is .....


good advice!

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  • leahjt cheered this 7 years ago


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