Go down to 60kg. (read all 10 entries…)
Still 63kg 3 years ago

This is happening soooo slowly.

But I have discovered asparagus. Asparagus is good. Who knew? Who knew that a green thing could be as good as a potato chip? But it is. It’s magic. Corn is good. So is chicken, kumara and corn soup. As is home made tomato salsa, for times when people want to force chips down your throat.

Running is good too. Can run for 20min now without pain, speed up to 9.6-9.9kph. Fluid movement is beautiful.



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