Wayne Smallman

jog regularly
Jog to live! 2 years ago

Currently nursing two messed-up knees, but once I’m all fixed, I’ll be back to jogging my usual 7 miles Monday, Wednesday and Friday each & every week as I’ve been doing for the last 4 years.

Well worth the blood, sweat and tears…

Oct 29, 2006, 02:31PM PST | 1 cheer


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