Its been on again off again with this. Its like one day Im all “zen” and feel great about everything…and the next day im on the verge of a nervous breakdown. It just dosent make any sense to me. Ohhhh well. Maybe I have a hormanal imbalnce or something. Thats it! Im obviously going through men-opause.
Untitled
3 years ago
Comments:
I have the same problem. I found myself waking up prematurely and not being able to go back to sleep due to random racing thoughts that kept me up until time for me to work.
I could feel the tension. Meditation would not even work!
I wish you luck in your pursuit of not stressing out so much. I know I need it myself.

