drink less coffee (read all 6 entries…)
So off the wagon right now, coffee-wise 3 years ago

And yet my GERD seems to be . . . not too bad. I haven’t taken an antacid for months. These days I prefer the home remedy of seltzer and an Altoid. I think the seven or eight pounds I lost since August help with my GERD too.

Anyway, once I get back on a reasonable sleep schedule, I can work on this one.

Another thought on this, espresso seems to be worse for GERD than regular drip coffee. This is unfortunate for me because I love espresso.



Comments:

have you tried cold pressed coffee? that might be even better than the regular drip.


 

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