I did an August one day juice fast, but by the end of the day I was feeling unwell, so ate a few nuts, only to vomit half an hour later. The next morning I had a dreadful detox headache, I decided there and then to cut caffiene out of my life. THis has helped tremendously! September was my month of raw. It went pretty well, but since the August juice day I haven’t felt like doing it again.