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work out four times a week. (read all 9 entries…)
I'm back!

Four months post-baby and I have finally completed four workouts in a week.
I have a personal training session once a week and an exercise class booked once a week. It’s then up to me to exercise two other times. I can either run, go to gym or go on a long walk. Last week I had two long walks, this week I went for a run with the stroller and will either go again or to the gym if it’s raining.

It feels great to be running again.

It was a particularly good workout when I had to run uphill, with a headwind, pushing the stroller – I’m guessing I’ll have sore legs tomorrow!!



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