Fix my sleep schedule (read all 6 entries…)
Worth doing!
slow and steady — 1 year ago
To bed at 2 last night, up at 9:30. I’m calling it an improvement. It’s not ideal, but at least it’s in the realm of vaguely human.
Worth doing!
To bed at 2 last night, up at 9:30. I’m calling it an improvement. It’s not ideal, but at least it’s in the realm of vaguely human.