I started practising again after a break of probably 5 years. And it feels great! I’m surprised how much my body remembers, how good it is to leave the rest of your problems behind as you step onto the mat and the satisfying feeling after a good workout. I was hobbling around after the first couple of sessions, but it doesn’t take too long for the body to adapt. Now…just got to keep up that momentum :)
It's all coming back to me...
3 years ago
