Buster Benson I need more goals.

run a half marathon (read all 5 entries…)
I'm sore today

Here’s what the finish line looked like yesterday.

Well, I did it! I ran the half-marathon yesterday. Now, from to my sponsors, I have 4 drinks, 3 hi-5s, two new friends, and two volunteers to drink my patented Blue Scream. Also, according to the polls, people were predicting me to come in at a bit over 3 hrs… but I actually came in at 2 hrs, 1 min, and 41 seconds. That comes out to about 9:23/mile. No spring roadrunner!

But, that’s 1214th place folks! (out of 2535 males) Or, 191 out of all 403 males in my division (I think that means males between the ages of 30 and 35).

Reasons I enjoyed this experiment:

It was an extraordinary problem. I love creating problems for myself that cause me a bit of stress and anxiety and which force me to rise to some new challenge. Most of my self-experiments have been mental or self-helpy. This was a break from those in that it was a physical challenge. When I create an extraordinary problem and then solve it, or complete it, it forces me to think of myself a bit differently. I surprised myself, and maybe others.

I loved the mob aspect. There’s something invigorating about being part of a group and realizing that you sort of belong to it. Yesterday morning, in the freezing rain, I found myself in a group of like-minded masochists. And the entire city was catering to us, cheering us on, closing off streets, providing us water and Gatorade, telling us how we were doing, celebrating our awesomeness, etc. I felt very pampered and spoiled in a strange way. We were running on highways, throwing trash onto the sidewalk, creating traffic jams, and yet people still felt obligated to tell us how great we were. Not only that, but amongst the runners, everyone was friends. We chatted, we screamed in the tunnel, we laughed at the absurdity of Madison’s hill.

Technology. I learned about all the weird technology they use to track time. You wear a chip on your ankle and step on mats along the course to get your time. Then, the same day of the race, you get results on their website. It was also fun documenting the race via flickr, twitter, and dodgeball. At one point, while I was sending a photo to flickr, someone asked me, “Are you watching the game?”

I think I might start running more, just for fun. I do enjoy it for some reason. I think that there’s a pocket of stress hidden in my body that only gets released when I’m running. Sometimes I’ll feel stressed out and I can sense that a run will fix the problem. And a side-effect of this is that my brain comes up with crazy ideas while running. It’s an easy way to self-regulate my mental state. And people are more accepting of regulating your mental state with exercise than with drugs or alcohol. I don’t know why. They both have day-after symptoms (hangover/soreness), they both make you feel weird, you are more likely to fall down and hurt yourself when you’re doing either of these activities versus not doing them, both types of people tend to hang around other types of the same people. But, for some reason, there’s not a whole lot of overlap. Maybe I’ll be the bridge between the alcoholics and the sporty types. That would be fun.



Comments:

congrats!

Impressive considering how little you trained. The last time I undertrained for a half marathon I ended up in physical therapy, but apparently my body’s not really made for running anyway. Hope you’re able to continue since you seem to be a natural!

Buster Benson I need more goals.

Thanks! Yeah, I’m surprised my knees are okay. How did you end up in physical therapy?

my knees

They sit kinda crooked instead of straight up and down. Pair that with classic muscle imbalance and I had a pretty bad case of runner’s knee. I could barely walk after my second half marathon. Again, though, it’s because I was underprepared.

A few years prior, I was able to complete a full marathon with no pain, thanks to four weeks of physical therapy (running in a water tank, electromuscular stimulation, etc.). I am training for my third half marathon now and am very aware of my need to (a) train and (b) work on my muscle imbalance issues with stretches for my developed, tight muscles and exercises to strengthen my weaker muscles.

So you are fortunate to have good knees! :)

Buster Benson I need more goals.

I watched a tape of my running when I was buying shoes and apparently my ankles curve in a bit when I run, like a penguin. but I found shoes to compensate for it a bit. It would be sort of fun to train again… it’s very satisfying to work for something and then complete it. I think our adult lives need more things that work like that, even if they’re made up.

When and where is your half-marathon?

Atlanta in March

So there is plenty of time to train. A few of us have a goal about it.

You’re welcome to join us if you feel like making a trek this way! I once thought it would be cool to do a year of traveling to road races. It would be a great way to experience new cities from a different perspective than the usual tourist jaunt. I did the Bermuda Marathon in Bermuda (duh), the Country Music Half Marathon in Nashville (loved it), and the Rock ‘n’ Roll Half Marathon in Virginia Beach (which unfortunately sucked).

The race in Bermuda was so cool because all of the residents come out and cheer on the participants. They print the names and bib numbers of every runner in the paper, so as you approach them, the spectators quickly look up your bib number and cheer you by name! It took me a while to figure out how they knew my name when they called out “Go, Sabrina!” but I thought it was very cool.

I’d like to do a bridge race I’ve heard about in South Carolina as well as Bay to Breakers in San Francisco. I’d also like to do the Mayor’s Half Marathon in Alaska at some point.

But for now, I’ll be happy if I can complete the upcoming race in my own town. :)

CG is not a gadget

Insane

I have a friend who trains all year, climbs mountains, lifts weights, you know, your basic body dysmorphia type. You nearly matched his pace. That’s insane. Do you have a high threshold for pain? Is your genetic structure somehow different from other humans?

Buster Benson I need more goals.

Well, climbing mountains and lifting weights isn’t really the kind of training that would help you much on a half marathon… your friend would probably kick my ass at any other physical activity though. I used to run a lot and I know how to pace myself and play the mental game of running a long distance. As for pain thresholds, my running coach used to say I had a lot of potential… if only I actually CARED about pushing myself to be competitive.

Hash House Harriers

Hey Buster,

The link between the drinkers and the runners is Hash House Harriers. They bill themselves as a drinking club with a running problem and the events are really fun! Look up your local chapter online!


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