You hear that it’s good to drink more water, but still you don’t. Now that I am, I feel better, more awake, less zombie-ish. I love it, and it was so easy. Seems like cheating almost. If all you have is water, you’ll drink it, right? Also, if water is too blah on it’s own, try adding a bit of cucumber or lemon. It tastes good, and is so rewarding.