Back, back, back, and so relieved to be. Two classes this week and it’s only Wednesday! Will try for 1 or 2 home practices this week in addition, and … that’ll be getting my asana in gear in a big way!

Just so you know – one of these day’s I;m going to incorp this goal into the goal above this on my list, which is an all-inclusive fitnes one, rather than recording it separately here.

Sending post-class warmth on a damp chill grey day…