Keith Pitty is aiming to be in bed by 11 pm tonight

Go to bed by 10:30 on weeknights (read all 15 entries…)
Have let this slip again 2 years ago

My excuse is that it’s coming up to Christmas. But I really need to do something about this and stop making excuses and letting the time slip away in the evenings. Perhaps next week I’ll set an alarm at 10pm as a reminder to start getting ready for bed. We’ll see…

No wait, I have to get serious!!!



Comments:

letterboxer is unplugged until further notice

You can do it!

You CAN! Setting an alarm is a good idea.

Another idea that has helped me is planning ahead. Earlier in the day, I think about what you need to do at night. I usually have around 2 hours of STUFF to do night (house work, holiday stuff, paying bills, etc) The last couple of nights I started 8, so I could be done in time to go to bed. So far its worked wonders for me. SO I would set an alarm for 8 to remind me to start that stuff!

GOOD LUCK TONIGHT!! You can do it!


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